And if you ever do feel the stress of the holiday season, we urge you to reach out to the Student Advocate Helpline. The University of Arizona Global Campus stands behind our students, and we understand this time of the year is busy for you and your family. It has become so overwhelming that a whopping 45% stated they would prefer to skip certain holidays all together in order to dodge the stress they feel.īut have no fear we’ve got some great ways to help you cope. It’s not a secret that the holidays tend to sneak up on us, and before we know it, family and friends are flooding into our homes, gifts are being exchanged, and chaos seems to rule the days. Holiday stress statistics to considerĪccording to a poll by the American Psychological Association, 25% of Americans reported being “extremely stressed” during the holidays, with 69% of them citing a perceived “lack of time” as their primary reason. Loss of focus and poor eating habits are also potential risks of an unbalanced lifestyle, all of which contribute to a less than heartwarming holiday season. Poor health, including chronic headaches, stomach issues, elevated blood pressure, and trouble sleeping are just a few examples of the negative effects of stress as pointed out by Psychology Today. Stress, anxiety, and being pulled in a million different directions tend to impact not only your grades, but your work and family life as well. Why you need proper work, school, and family life balanceįiguring out how to balance work, school, and family life can help you find happiness and truly enjoy the holidays. They want personal success like anyone else, but they also take the extra step of cheering on those around them and encouraging the people in their lives to be successful as well. While they strive for academic honors, they also strive to be an involved parent, dedicated employee, and a dependable friend.Ĭheermeister: Selflessness is a trait that many of us strive for but that super students embody. A super student is highly adept at budgeting their days and managing their time to include all the important people and activities in their lives. Time manager: Hard work and dedication are hallmarks of a super student. Super students make sure to be present and give their attention to the task and people at hand. They can identify potential problems and address them before they can negatively affect the current goal and undermine the hard work already put forth.Ĭognizant of surroundings: There is a time to study, a time to work, and a time to relax with family. Proactive: A super student who can balance work, life, and school knows when to take the steps necessary to plan for the unknown. Reliable: Whether finalizing a project on Ancient Rome or finishing a holiday-themed project with their children, super students come through when they make a commitment to their friends, family, co-workers, and peers. They do not blame others for their mistakes and take charge of situations to make sure that deadlines are met, and promises are fulfilled. Responsible: Super students step up and take responsibility for their actions. Some noticeable characteristics of a super student include: As we make our way toward the holiday season, enjoy the gift of these tips for balancing school, family, and the rest of your life like the super student you are! What is a super student?Īlthough the term super student can imply that we’re only evaluating someone’s scholastic prowess, a true super student excels at harmonizing all aspects of life, in and out of the online classroom. Juggling the responsibilities of school, family life, and busy work schedules during the holidays is something even experts of time management need a little help with occasionally. As hard as the mythical jolly old fellow works, he’s got nothing on you, the student balancing school, work, and a family. You would have to manage an entire toy-making workforce, care and tend to flying reindeer, stay healthy in the wake of an inevitable yearly cookie overload, and fly around the world delivering gifts to every boy and girl who made the elusive “nice” list. Can you imagine being Santa Claus? Think about it.
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